snowy mountain framed by evergreens
Glacier National Park
summer 2011

Jak Koke

March 2012

  1. The More Bearable Lightness of Being

    21 March 2012

    A year ago, I made a decision to start tracking my food calories in an effort to lose the extra 30 pounds I’d gained in the past decade. This decision not only resulted in better health, but also a fundamental change in my awareness of food — and an improvement in my happiness, my personal relationships, and my overall quality of life.

  2. My Norwescon 35 Schedule

    13 March 2012

    As I do every year, I will be attending Norwescon in SeaTac. This year, I’ll be at the convention on April 6th and 7th. If you’re in the Seattle area, come to the con, find me, and say hello.